THE SHIFT
I'm ready to make significant progress in my life,
career, business or across several areas.
You may already know what you want—or you may want help discovering it. SHIFT gives you the time to go deeper: understand yourself, break patterns, work towards personal or professional goals and turn insights into lasting changes.
Clients use this journey to:
✓ Accelerate personal and professional growth
✓ Turn important goals into focused, consistent action
✓ Strengthen leadership, confidence and decision-making
✓ Break limiting patterns and improve relationships, boundaries and communication
✓ Create greater focus, balance and sustainable change
For when you're not looking to change just one thing, you're ready to create deeper, sustained progress across the areas that matter most.
12 sessions · Deeper transformation · Sustainable results
PROGRAMME OVERVIEW
✓ 12 × 60-Min Personal Coaching Sessions
✓ Regular Progress Reviews to stay aligned and on track
📅 Typical duration: 3–6 months
◷ 60 Minutes per session
Online via Zoom
THE RISE
I'm ready to become the best version of myself and create more of the life I truly want.
RISE is your most complete journey of personal transformation, giving you the time and ongoing partnership to explore not only what you want to change, but who you want to become and what you truly want to create.
Together, we'll work across the areas that matter most to you, from your mindset, habits, wellbeing and relationships to your lifestyle, career, leadership, business, purpose and bigger ambitions.
As you grow, your goals may grow with you. RISE gives you the space to keep evolving, navigate new challenges, create new breakthroughs and turn your potential into the way you actually live.
Clients use this journey to:
✓ Unlock more of your personal and professional potential
✓ Create breakthroughs across multiple areas of life
✓ Strengthen mindset, confidence, resilience and self-leadership
✓ Elevate your career, leadership, business and relationships
✓ Build a lifestyle and lasting changes that support greater success, balance and fulfilment
24 sessions · Whole-person transformation · Lasting growth
PROGRAMME OVERVIEW
✓ 24 × 60-Min Personal Coaching Sessions
✓ Regular Progress Reviews to stay aligned and on track
📅 Typical duration: 6–12 months
◷ 60 Minutes per session
Online via Zoom
12
Sessions
THE SHIFT
The perfect starting Point for lasting change.
PERFECT IF YOU WANT TO....
✓ Transform the habits and patterns keeping you stuck
✓ Break free from what's holding you back
✓ Move forward with confidence and lasting momentum
PROGRAMME OVERVIEW
3 Coaching Sessions
Typical duration: 3–6 weeks
60 Minutes per session
Online via Zoom
Your Breakthrough Experience
✓ 3 × 60-Min Personal Coaching Sessions
EXCLUSIVE 24 HOUR REWARDS
£500
✓ 30-Min Follow-Up (Accountability) Session
✓ Up to 15 Minutes of Support Calls
✓ Accountability via Whatsapp
✓ 60-Min Gift Coaching Session for a Loved On
Available when you confirm your Breakthrough Session within 24-hours. Rewards are valid once per client.
£250
£150
Incl.
£250
TOTAL VALUE
£3,300
You Save £2400
YOUR INVESTMENT
£900
SHIFT PROOFThis is where Gabriella becomes much more relevant.I'd headline her actual transformation:STRONGER BOUNDARIES. GREATER LEADERSHIP CONFIDENCE.“I gained confidence in my leadership role, learned to communicate more openly and prioritised self-care more effectively.”Gabriella PallaCPO & Co-FounderREAD GABRIELLA'S STORY →
Real Stories. Real Change.
Discover how clients have gained clarity, rebuilt confidence and created meaningful change through personalised coaching.
THE BREAKTHROUGH
One Powerful Coaching Session!
PERFECT IF YOU WANT TO....
✓ Gain clarity around one specific challenge.
✓ Make an important decision with confidence.
✓ Break through something that's keeping you stuck
PROGRAMME OVERVIEW
Typical duration: 3–6 weeks
Online via Zoom
“After just 1.5 hours I had the outline of a business plan and the next steps I needed to take.”
Jessica Ridler
HR Advisor, Laing O'Rourke
“After only one week I could feel how much my thinking had changed.”
Ksenia Alpern Founder, Ksenia Coaching
Your Breakthrough Experience
✓ 1 × 60-Min Personal Coaching Session
£500
✓ 15-Min Accountability (follow-up) Session
✓ 1 x 30-min session extension
✓ 5 Working Days of WhatsApp Accountability
✓ 30-Min Gift Coaching Session for a Loved On
£250
£250
Incl.
£250
Available when you confirm your Breakthrough Session within 24-hours. Rewards are valid once per client and can be used within 2 weeks of your session.
EXCLUSIVE 24-HOUR REWARDS
TOTAL VALUE
£1,150
You Save £650
YOUR INVESTMENT
£500
For when you don't need a
long-term programme, you need focused support to understand what's happening, gain clarity and decide what comes next.
THE RESET
3
Sessions
The perfect starting Point for lasting change.
Perfect if one coaching session isn't enough, but you don't need long-term support.
Over three personalised sessions we'll help you gain clarity, overcome what's holding you back and build lasting momentum.
PROGRAMME OVERVIEW
3 Coaching Sessions
Typical duration: 3–6 weeks
60 Minutes per session
Online via Zoom
YOUR PERSONAL
COACHING EXPERIENCE
✓ Personal Transformation Roadmap
✓ Clarity Blueprint Questionnaire
✓ Personalised Next-Step Plans
✓ Personal Session Summaries
✓ Tailored Resources & Exercises
✓ Session Recordings
WHATS INCLUDED
✓ 3 × 60-Min Personal Coaching Sessions
✓ Accountability via WhatsApp
£1500
£150
✓ Up to 30 Min of SOS Coaching Calls
✓ 1 × 30-Min Session Extensions
✓ 60-Min Gift Session for a Loved One
£150
£250
£500
Exclusive 48-hour rewards
Available when you confirm your coaching journey within 48 hours.
YOUR COACHING EXPERIENCE
EVERY COACHING PROGRAMME INCLUDES
✓ Clarity Blueprint Questionnaire
✓ 90-Min Life Blueprint Kickoff Session (Your First Session)
✓ Personal Transformation Roadmap
✓ Personalised Next-Step Plans
✓ Personal Session Summaries
✓ Tailored Resources & Exercises
✓ Session Recordings (Available on Request)
✓ Your Personal Success Plan (your last session)
ADDITIONAL SUPPORT
ADDITIONAL SUPPORT | RESET | SHIFT | RISE |
|---|---|---|---|
ADDITIONAL SUPPORT | RESET | SHIFT | RISE |
|---|---|---|---|
✓ Clarity Blueprint Questionnaire - Value: £75
Before we meet, you'll complete a personalised questionnaire that helps me understand your goals, challenges, values and current situation. This means we can spend our first session creating solutions instead of gathering information, allowing us to make the most of our time together.
✓ 90-Min Life Blueprint Kickoff Session (Your First Session)
This is where your transformation begins. During this 90-minute deep-dive session, we'll identify what's holding you back, uncover the root causes of your challenges, clarify your goals, and create the foundation for your personalised coaching journey.
✓ Personal Transformation Roadmap
You'll receive your own personalised roadmap outlining the key areas we'll focus on, your priorities, and the steps we'll take together. It gives you clarity, direction and confidence throughout your journey.
✓ Personalised Next-Step Plans
After every coaching session, you'll receive a clear action plan tailored specifically to you. You'll always know exactly what to focus on next, helping you build momentum between sessions.
✓ Personal Session Summaries
You'll receive a written summary of each session, including key insights, breakthroughs and agreed action points. This means you can stay focused on implementing rather than trying to remember everything we discussed.
✓ Clarity Blueprint Questionnaire - Value: £75
Before we meet, you'll complete a personalised questionnaire that helps me understand your goals, challenges, values and current situation. This means we can spend our first session creating solutions instead of gathering information, allowing us to make the most of our time together.
✓ 90-Min Life Blueprint Kickoff Session (Your First Session)
This is where your transformation begins. During this 90-minute deep-dive session, we'll identify what's holding you back, uncover
✓ Tailored Resources & Exercises
You'll receive carefully selected resources, tools and exercises based on your unique needs and goals. Everything is personalised to support your growth—not generic worksheets or one-size-fits-all advice.
✓ Session Recordings (Available on Request)
If you'd like to revisit an important conversation, your sessions can be recorded upon request. This allows you to reflect on key insights, revisit breakthroughs and continue learning at your own pace.
✓ Your Personal Success Plan (your last session)
At the end of your coaching programme, you'll leave with a personalised Success Plan designed to help you maintain your progress long after coaching has finished. You'll have practical strategies, next steps and a clear plan for continued growth.
CHOOSE YOUR COACHING PROGRAM
THE SHIFT
CONSISTENCY, GROWTH, LASTING CHANGE
Typical duration: 3 months (weekly) or 6 months (fortnightly)
Terms & Conditions.
Privacy Policy.
THE RISE
MASTERY, FREEDOM, FULFILMENT
Typical duration: 6 months (weekly) or 12 months (fortnightly)
Terms & Conditions.
Privacy Policy.
Curious to Dive Deeper into My World?
Click Below for the Inside Scoop!
My Personal Struggles
My Skills Growth Journey
My Life Philoshophy
The real cost isn't the investment,
but the lost opportunities
and financial growth from staying the same.
Let's make changes that Transform you and your future!
1 Month
4 Sessions
✓ WEEKLY PRODUCTIVITY POWER HOUR
✓ 4 X 6 DAYS
UNGOING ACCOUNTABILITY
SUPPORT
PACKAGE OFFER:
£996
£249 Each Session
Save £200!
3 Months
12 Sessions
✓ WEEKLY PRODUCTIVITY POWER HOUR
✓ 12 X 6 DAYS
UNGOING ACCOUNTABILITY
SUPPORT
PACKAGE OFFER:
£2400
£200 Each Session
Save £1188!
*Monthly Instalments:
3 x £800
(+ £100 Admin Costs)
6 Months
24 Sessions
✓ WEEKLY PRODUCTIVITY POWER HOUR
✓ 24 X 6 DAYS
UNGOING ACCOUNTABILITY
SUPPORT
PACKAGE OFFER:
£3600
£150 Each Session
Save £3576!
*Monthly Instalments:
3 x £1200
(+ £200 Admin Costs)
12 Months
36 Sessions
✓ WEEKLY PRODUCTIVITY POWER HOUR
✓ 36 X 6 DAYS
UNGOING ACCOUNTABILITY
SUPPORT
PACKAGE OFFER:
£4500
£125 Each Session
Save £6264!
*Monthly Instalments:
6 x £750
(+ £200 Admin Costs)
Or after booking, you have the flexibility to schedule your session at a later time if preferred.
1. BOOK
Your Session!
2. SCHEDULE
Your Session!
(OR..... after booking, you have the flexibility to schedule your session at a later time if preferred.)
Discover Your Best Self with Intuitive Coaching
I strongly believe that the best coaches rely on Intuition, Deep Listening, and Asking Powerful Questions. They create a safe space where clients can heal just by being in their presence. My primary focus is to help clients cultivate an amazing relationship with themselves. Through our work together, they become more self-aware, capable of leading their emotions and thoughts, and empowered to create from a place of strength.
I guide clients to uncover ('hidden') truths and prioritize what truly matters to them, living with courage and the belief that everything is figureoutable. I am here to support you every step of the way, reminding you of your inherent brilliance and genius.
You are whole and complete—coaching isn’t about fixing you because something is wrong. It’s about enhancing your skills, behaviors, language, and energy to realize your full potential.
Whether you're already happy and just want more success, or looking to improve any aspect of your life, together we'll enhance your skills and behaviors to help you achieve your goals.
Remember, life is your playground, and we're here to play and mostly have fun!
If you'd like to learn more about my services, coaching style, approach, and more, please read the Q&A provided below.
How about “Unlock Your Potential with a Life Coach
As a life coach, my goal is to help you unlock your full potential and live your best life. Whether you’re facing challenges in your personal or professional life, I’m here to guide you towards achieving your goals and finding fulfillment. Through a combination of active listening, powerful questioning, and personalized action plans, we’ll work together to overcome obstacles and create lasting change. So if you’re ready to take the first step towards a brighter future, let’s get started! 💪
